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The health benefits of asparagus go beyond providing vitamins and nutrients. A recent study found that consuming it may help alleviate hangovers. Researchers think that this could be due to certain amino acids and minerals in asparagus that protect liver cells from toxins.
So if you're going to imbibe in excess tonight make sure that you include some asparagus in your diet. It's good steamed, boiled, or fresh!
Did you see the yummy truffle asparagus pesto pasta recipe in the new Food Network magazine? YUM!
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